How come Smoking Bad? Suggestions about Quitting Smoking
How come Vaping Bad? This is usually a question that I have asked myself a million times. But after doing a bunch of research, I found the reason. It all boils down to personal choice. I believe that there surely is more to it then this. I am going to share with you what I believe to be the real podsmall.com reason as to the reasons Vaping is bad.
If you’re a smoker, you must have asked yourself this question, “Why is smoking bad?” I believe I may give you the real response to that question. Smoking is an addiction. An addiction implies that your body requires a daily fix of some kind. Just like a man addicted to a cigarette, his body needs that cigarette to feel normal.
Cigarettes contain 80% nicotine. That is clearly a big amount of chemical that your body needs to function normally. Once you stop smoking, the nicotine levels in your blood will go down, thus improving your health. You should also realize that smoking is quite dangerous and can cause many other diseases that may cause your death in the end.
So, the question, “Why is smoking bad?” is a good one. Now, I am going to share with you the real answer to that question. When you smoke a cigarette, your heartrate increases due to the chemical effects it is wearing your body. Also, the other chemicals found in tobacco smoke, which include tar and ammonia, can make you feel sick to your stomach.
Also, smoking make a difference your eyesight and even your hearing. The constant ringing in your ears can be extremely tiring and annoying. Lastly, you will have a hard time sleeping as a result of chemicals that are present in your body when you smoke cigarettes. And all these will only get worse when you start exercising.
Your wellbeing is a very important part of who you are as a person. If you take care of one’s body, then it requires care of you. One bad day won’t kill you. You are as healthy as you’ll ever be. But if you let smoking take over your daily life, you will discover out that even your good days will turn into bad days. Soon, your quality of life will start to diminish and you will feel just like your good days have turned bad.
As you can see, smoking is a big problem for many individuals of all ages. There are so many reasons why people desire to quit. Some are made for health reasons and some are created for other reasons. No matter what the reason is that you want to give up smoking, you should know that it will be easier for you if you follow some simple tips. Here are several of the tips which you can use to finally end this habit and bid farewell to your bad day.
Make an effort to quit as fast as possible. Most people that are trying to quit smoking always fail because they try to quit too fast. If you can avoid smoking at least for a couple of days, it is possible to get through the day without smoking. Some people can avoid cigarettes for a complete week without smoking, but you’ll probably need to make sure that you could quit on a short-term basis. Should you be one of those individuals who will be able to quit on an extended basis, then you could have a chance to get back into smoking later on in the day. Make sure that once you smoke around people, you do it in a more discreet manner or you will find out that it’ll be harder for you yourself to quit.